Brene Brown
Connecting with resources where we can get helpful information, support, learn from each other, and feel connected and cared for makes a difference.
We've put together a list of resources that women and folks might find helpful.
Please contact us if there's a resource you've found helpful that you think would benefit others!
Power and Control Wheel https://www.youtube.com/watch?v=5OrAdC6ySiY&t=5s&ab_channel=TheDuluthModel
When Love Hurts https://www.whenlovehurts.ca/
Love is Respect https://www.loveisrespect.org/
Lundy Bancroft https://lundybancroft.com/books/
Laura Kerr Window of Tolerance Guide https://laurakkerr.com/wot-guide/
Dr. Arielle Schwartz Grounding Meditations https://healbright.com/p/meditations
FORGE resources for trans survivors of violence https://forge-forward.org/resources/self-help/
Laura Davis: Allies in Healing: When the person you love was sexually abused as a child https://www.amazon.com/Allies-Healing-Person-Sexually-Abused/dp/0060968834
Victim Link https://www2.gov.bc.ca/gov/content/justice/criminal-justice/victims-of-crime/victimlinkbc
BC Society for Male Survivors of Sexual Abuse http://bc-malesurvivors.com/
Battered Women's Support Services https://www.bwss.org/
WAVAW https://www.wavaw.ca/
Surrey Women's Centre https://surreywomenscentre.ca/
North Shore Women's Centre https://www.northshorewomen.ca/
Ending Violence BC LGBT2SQ Resources https://endingviolence.org/wp-content/uploads/2020/04/EVA-BC-DV-in-LGBT2SQ-Communities-Webinar-Readings-and-Resources-February-2020.pdf
Individual & Group Peer Support https://www.sagesse.org/
Chat & Message Board for Survivors http://aftersilence.org/
Facebook Group https://www.facebook.com/groups/speak.your.truth.today
Male Sexual Assault Online Support https://malesurvivor.org/healing-conversations/